As reported by BBC News, a
recent study suggests that playing bingo helps to ward off the decline of
cognitive functioning. The study also suggests that the older one is, the
more agile one's mind. Conducted on a total of 112 British people, the
subjects were split into two groups separated according to age. One group
was composed of 18 to 40-year olds, while the other was composed of 60 to
82-year olds. Half of both group's subjects had been playing bingo (both
online and in bingo halls) for several years.
Mental activity, such as pattern
recognition, accuracy and the overall speed of mental processes was improved
amongst the two halves of both groups, with the older group showing better
performance in accuracy and the younger group showing better performance in
speed.
The study was conducted by Julie
Winstone, from the
University of Southampton's Centre for Visual Cognition at the Department of
Psychology. Mrs. Winstone said that her findings further validate an
expanding body of research that suggests taking part in continual mental tasks
helps to maintain and improve cognitive performance in the latter years of one's
life.
Mrs. Winstone was particularly
interested in identifying the exact mental processes used while playing bingo
and how that specifically benefits the brain. Her findings show that since
bingo requires players to identify and check off numbers within time
constraints, their hand-eye coordination was markedly better. Backgammon
and bridge players did not have as sharp a degree of coordination as the bingo
players either. Winstone concluded, "Bingo is just as valuable an activity
to take part in as bridge, or doing puzzles. Requiring the use of
different mental processes, bingo should not be dismissed, as it has been in the
past."
Another study carried out by a
cognitive psychologist in England found that when the elderly participate in
playing bingo games, their memory loss is minimized, while hand-eye coordination
is strengthened. Other studies confirm that even in old age, the brain can
continue to develop neurons, thus expanding the preexisting neuro-net.
Doctors say to think of the brain as a muscle. The more you flex it, the
stronger it becomes. Activities like television cause the brain to go into
a "neutral" mode, while brain-stimulating exercises like reading will help
contribute to cognitive reserves and to ward off brain-damaging diseases.
There were no comparisons made with the action of gambling money or in playing
similar games, such as those found in casinos.